Pop Chips Potato Chips (any flavor, original or ridges)

Rating: 4.4
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Description

Pop Chips are good for a snack or as category 3. Limit during the weight loss phase. 

Rules 1. Watch Your Portions 2. Watch Your Portions 3. Watch Your Portions 

+1 WLM as a category 3 or +2 WLM as a snack. All Flavors approved. Nutrition info is included for Sea Salt.

Categories

1 - Lean Protein (LP)
2 - Fibrous Carbs (FC)
3 - Energy Carbs (EC)
4 - Protein + Fats (PF)
5 - Fruit (FR)
6 - Super Food (SF)
7 - Shellfish (SHF)
Condiments
Freebies
Snacks (Snacks) - Up to 1 Snack per Day
Extras - 1 per Day
Meal Replacement (MR)
Perfect Pairing Item (PP)
Breads - Click on each one to see how to use it!
Low Blood Sugar Snacks
Phase 1 Cereal
Phase 2 Frozen Meals
Atkins
Pizza
Flour / Breading
Milk
Salad Dressing
Beverages
Spices & Seasonings
Cooking Oils / Healthy Fat
Gluten-Free - Products
Vitamins & Supplements
Approved Shakes
Restaurant/Fast Food Category