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FaithfullyFit Foundation Class:

1:10:45
Outsmart the Restaurant Fat Bus! ~ October 19, 2026
1:07:30
Your Scale Is a Pathological Liar! ~ October 15, 2026
1:03:07
Are Parasites Making You Fat? ~ October 12, 2026
1:08:28
Your Words Shape Your Destiny ~ October 08, 2026
0:59:15
The Weekend ~ October 06, 2026
1:12:11
God Made vs. Man Made ~ October 05, 2026
1:03:22
Cheese & Lion Days ~ October 01, 2026
0:58:13
The Refrigerator Light Effect ~ September 29, 2026
0:59:48
Feed your Gut, Signal your Brain ~ September 28, 2026
0:49:36
The Convenience Tax ~ September 17, 2026
1:17:07
The Second Meal Effect ~ September 15, 2026
0:59:11
Think Like a Winner ~ September 14, 2026
1:06:50
Feed Your Gut Right ~ September 08, 2026
0:44:28
The Kitchen Closed Rule ~ September 03, 2026
1:24:36
The Weight Loss Mindset ~ September 01, 2026
1:10:38
Protein Needs and Best Sources ~ August 31, 2026
1:02:38
The Sedentary Metabolism Trap ~ August 25, 2026
1:08:13
The Truth About Dietary Fats Part 2 ~ August 24, 2026
0:55:31
The Truth About Dietary Fats ~ August 22, 2026
1:06:42
Hidden Nutrient Deficiencies ~ August 20, 2026
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