Holiday Meal Balance ~ December 02, 2024
About this video...
Subscribe now and get access to Travis' exclusive lessons, meal plans & class recordings! Be a Faithfully Fit Club Member Today! π Join I AM Faithfully Fit
π¨π»π¦²π¨π»π¦²Book Specialized One-on-One Appointment with Travis (45 mins): π 45 minutes one-on-one-with-travis
π¨π»π¦²π¨π»π¦²Book Specialized One-on-One Appointment with Travis (30 mins): π 30 minutes one-on-one-with-travis
Ever wondered where to find clean and approved wellness products? Become a member now and enjoy exclusive product discounts! Sign up Now! π Wellness Company
Support Travis Ministries: Every Contribution Counts!
Donate Here:
Venmo: @Travis-Martin-163
Cashapp: $TravisJackMartin
====================================================================
In this session, Travis introduces the "12 Days of Slim mas" challenge and the 10-day reset program designed to help members stay focused and avoid weight gain during the holiday season. The Slim mas challenge allows participants up to 12 unapproved eating episodes (Holimeals) over three weeks, tracked manually, while following a stricter meal plan on other days. The reset emphasizes a food elimination protocol, with options like carnivore-centric meals, to promote weight loss and health improvements, supported by supplements like berberine and carb blockers. Travis also addresses journaling, portion control, the impact of fast vs. slow weight loss, and the importance of maintaining discipline while enjoying the holidays. He closes with encouragement and a prayer for the community's continued success.
====================================================================
Follow us on our Socials:
Facebook: https://www.facebook.com/faithfullyfit777/
Instagram: https://www.instagram.com/faithfullyfit7777/
Twitter: https://twitter.com/Faithfullyfit77
Pinterest: https://www.pinterest.ph/faithfullyfit7777/